Our work together doesn't only occur in the therapy room. As part of my bespoke treatment plan designed around you and your needs I will make a recording I have written specifically for you which I will advise you to listen to daily. This will strengthen the suggestions made to your subconscious and help to reinforce what we've worked on in our sessions.
Please find below a FREE relaxation recording for you to get a taste of how I work. All you need to do is click the link below, get yourself settled in your favourite chair and hit play... Enjoy!