Cognitive Hypnotherapist & Coach
Do you want to experience life with a fresh perspective, breaking free from anxiety, fears, phobias or self doubt?
If so, I can help.
I provide Cognitive Hypnotherapy and Coaching in Islington, London and online via Zoom and I'm here to help you get out of your own way and create the fulfilling life you deserve. I help people discover their inner confidence and find the key to unlocking lasting happiness and change in their lives.
If you want to discover this for yourself, let's chat.
What is Cognitive Hypnotherapy?
The QCH approach is significantly different from the traditional schools of Hypnotherapy. There will be no swinging pendulums or pocket watches in our sessions.
Drawing on recent discoveries and ideas from Evolutionary Psychology, Positive Psychology, Cognitive Theory and Neuro-Linguistic Programming, QCH has developed a modern idea of hypnosis to provide a framework for therapy. I do not advocate one single approach as the answer to all of life’s problems.
By incorporating a large range of techniques drawn from different disciplines that have been found to be the most effective tools for change so far, QCH has moulded them into an approach tailored for your specific needs.
Click below to learn more.